Azi:

Sala de forță Ciocana

ALEGE ZILELE PREFERATE DIN

Grafic-ul antrenamentelor

LUNI
MARȚI
MIERCURI
JOI
VINERI
SÎMBĂTĂ
DUMINICĂ
YOGA

YOGA

YOGA


TRAINER

TRAINER

TRAINER


09:00

09:00

09:00









KANGOO JUMPS

KANGOO JUMPS

KANGOO JUMPS


TRAINER

TRAINER

TRAINER


10:00

10:00

10:00














KANGOO JUMPS






TRAINER






11:00








CIRCUIT

TABATA

CARDIO STEP


TRAINER

TRAINER

TRAINER


17:00

17:00

17:00









STEP FUNCTION
HIIT
BODY SCULP
90/60/90
TABATTA


TRAINER
TRAINER
TRAINER
TRAINER
TRAINER


18:00
18:00
18:00
18:00
18:00









METABOLIC
KANGOO JUMPS
STEP
KANGOO JUMPS
BUTT LIFT


TRAINER
TRAINER
TRAINER
TRAINER
TRAINER


19:00
19:00
19:00
19:00
19:00









90/60/90
LOWER BODY
HIIT
BUT LIFT & ABC
ABS AND STRENCH


TRAINER
TRAINER
TRAINER
TRAINER
TRAINER


20:00
20:00
20:00
20:00
20:00